#10 Best Floor Mats for Home Gyms 2022

Are you looking for the best floor mats for home gyms? In the section below, you can find our top ten mats that can be your reference before purchasing a mat for your home gym!

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The floor is an essential part of any home gym. No two home gyms are the same. Some people lift weights in the garage, others do yoga in the living room, and others turn a bedroom upstairs into a high-intensity cardio studio.

You can choose from several options in this best floor mats for home gyms list. Depending on your home, you might use a yoga mat or the floor you already have. But buying a new gym floor can significantly affect how well you train if you want to improve your home gym. Thus, you can read this article and find the best floor mats for your home gym!

Frequently Asked Questions (FAQ)

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What factor should I consider before purchasing a floor mat for my gym?

  • Material
    Home gym flooring can be made from rubber, foam, turf, cork, carpet, and other materials. When shopping, think about what will make you feel good when you work out.
  • Durability
    When choosing the floor for your home gym, you should think about the kinds of exercises you want to do. Rubber and vinyl are usually the most durable choices, but many people like rubber because it’s cheaper and better at absorbing shock.
  • Thickness
    There are many different thicknesses of floors for home gyms. The floors we chose range from 0.1875 inches thick to 2 inches thick.
  • Installation
    Before buying, consider how you want to install the flooring and how long you plan to leave it out.
  • Size and Amount
    When comparing different types of home gym flooring, ensure you look at the size and number of pieces that come with each.

How can I install a floor mat for the home gym?

What kind of flooring you choose will determine how you install it in your home gym. The flooring should come with instructions on how to put it in. Before you buy flooring, you need to measure the room and figure out how much you need.

You’ll need a utility knife to cut the flooring to size so you can put it down. Some products might need to be put together like a puzzle. Talk to a hardware store or a store that sells fitness equipment for advice on your type of flooring.

How thick should the floor mat of my gym be?

The floors of home gyms should always be strong enough to handle hard workouts and the use of weights or other equipment. More cushioning will also be easier on joints and protect the floor underneath. Home gyms with weight machines and cardio machines work best with foam that can absorb shock. This puzzle-like material should be at least 0.32 inches thick to protect and grip the floor.

8mm is the most common thickness for flooring in home gyms. On the other hand, CrossFit exercises and Olympic lifting need at least 3/8″. If you plan to drop very heavy dumbbells and kettlebells often, we suggest going with the 12″ to be safe.

Can a home gym be put on the second floor?

You can make a home gym on the second floor, but you should be careful. Before you start working on your floor, check to see if the weight of your tools is too much for it. Make sure the building or space meets the rules.

You should also use suitable materials to pad the floor well. Moreover, a floor mat can help you reduce the sound of your exercise on the second floor. If you want to put weight or cardio machines in your home gym, foam or rubber will work well. It gives your joints much-needed cushion and protects the floor underneath.

*Disclaimer. We can not guarantee that the information on this page is 100% correct. Read more
Name Rank Check Prices
Puzzle Exercise Mat BalanceFrom
BalanceFrom
Puzzle Exercise Mat
#1 Amazon Balancefrom.com eBay
EVA Foam Puzzle Exercise Mat ProsourceFit
ProsourceFit
EVA Foam Puzzle Exercise Mat
#2 Amazon Prosourcefit.com eBay
Foam Interlocking Exercise Gym Floor Mat Amazon Basics
Amazon Basics
Foam Interlocking Exercise Gym Floor Mat
#3 Amazon Desertcart.com.om eBay
Interlocking Exercise Foam Mat Yes4All
Yes4All
Interlocking Exercise Foam Mat
#4 Amazon Sears.com eBay
Premium Large Exercise Mat Gorilla Mats
Gorilla Mats
Premium Large Exercise Mat
#5 Amazon Gorillamats.com eBay
Fit-Lock 3/8 Inch Heavy Duty Rubber Flooring American Floor Mats
American Floor Mats
Fit-Lock 3/8 Inch Heavy Duty Rubber Flooring
#6 Amazon Americanfloormats.com eBay
Shark Tooth Heavy Duty Mat Rubber-Cal
Rubber-Cal
Shark Tooth Heavy Duty Mat
#7 Amazon Rubbercal.com eBay
Ultra Durable Extra Large Exercise Mat Gxmmat
Gxmmat
Ultra Durable Extra Large Exercise Mat
#8 Amazon Gxmmat.us eBay
Premium Durable Rubber Mat IncStores
IncStores
Premium Durable Rubber Mat
#9 Amazon Flooringinc.com eBay
Extra Large Exercise Mat MRO
MRO
Extra Large Exercise Mat
#10 Amazon Betmatter.store eBay

10 List of Best Floor Mats for Home Gyms

  • BalanceFrom Puzzle Exercise Mat
    Have a problem
    with this product?
    #1

    BalanceFrom Puzzle Exercise Mat

    Home gym mat with three thickness options

    1  experts agree 1  experts disagree
    WHY WE LIKE IT:

    The BalanceFrom Puzzle Exercise Mat works well in most home gyms, which is why this product is one of the best floor mats for home gyms. This mat has a double-sided, non-slip surface that keeps it in place and gives you traction while you use it. The 0.75-inch-thick, high-density EVA foam provides your joints enough cushioning and support while still being strong enough for jumping and balancing.

    The 96-square-foot mat comprises 4-square-foot tiles that fit together like pieces of a puzzle. If you need to move your gym floor often, the fact that it is easy to put together is helpful. And soap and water clean the foam that doesn’t absorb water easily.

    Pros (reasons to buy)

    The slip-resistant surface
    Three options for thickness
    Easy to put together

    Cons (reasons to avoid)

    Some quality control issues
    May lack durability

    What other experts liked

    Not only did I want to protect the natural hardwood floors in the room, but I also thought these would be great for soundproofing the floor, and I was right.
    Artemis

    What other experts didn't like

    Because not all the tile pieces may have the same shape, it can sometimes be hard to fit them together.
    Healthy Celeb
  • ProsourceFit EVA Foam Puzzle Exercise Mat
    Have a problem
    with this product?
    #2

    ProsourceFit EVA Foam Puzzle Exercise Mat

    A floor mat with high-density EVA foam

    1  experts agree 1  experts disagree
    WHY WE LIKE IT:

    The Puzzle Exercise Mat from ProsourceFit is made of high-density EVA foam, which makes it comfortable and easy to grip. The mat doesn’t get wet, so it’s easy to clean and doesn’t slip. This makes it great for sweaty workouts. The mat is only 0.5 inches thick, slightly less than most home gym flooring options.

    This home gym floor mat is made to fit together like a puzzle, so you can use it to cover the floor in your home gym. It comes in 36-piece sets, 12-piece sets, and six-piece sets so that it can be used in home gyms ranging from 24 to 144 square feet.

    Pros (reasons to buy)

    EVA foam with a high density
    Available in multiple colors
    Puzzle-like design for easy storage

    Cons (reasons to avoid)

    Some quality control issues
    It may not fit very well together

    What other experts liked

    Almost every day, I use it. It's just right. It's big enough that you can do almost anything on it.
    Jan McAfee

    What other experts didn't like

    ProsourceFit's Puzzle Exercise Mats aren't as thick or strong as some other mats we've used.
    The Spruce
  • Amazon Basics Foam Interlocking Exercise Gym Floor Mat
    Have a problem
    with this product?
    #3

    Amazon Basics Foam Interlocking Exercise Gym Floor Mat

    A gym floor mat that can be used with heavy equipment

    1  experts agree 1  experts disagree
    WHY WE LIKE IT:

    Amazon Basics Foam Interlocking Exercise Floor Mats are a good choice if you don’t have much money and need to protect your floor quickly. Because they break easily when used with heavy weights, these are best for home workouts with low impact.

    Keep in mind that socks might make it easier for you to slip on a foam mat. Moreover, foam mats can slide even on concrete so that they would move around on hardwood floors. Rubber is a good choice if you need a surface that won’t slip. But foam mats can work for some exercises and in some places to work out.

    Pros (reasons to buy)

    Affordable
    Easy to connect and set up
    It can be used for heavy exercise equipment
    Easy to move and very portable

    Cons (reasons to avoid)

    Not as long-lasting as rubber
    Not as easy to clean

    What other experts liked

    The mat is easy to spread out, and it adds a layer of comfort and padding to hard floors or an extra layer of protection to carpeted floors.
    Garage Gym Reviews

    What other experts didn't like

    So far, the only problem that has been pointed out is that the edges come off very easily.
  • Yes4All Interlocking Exercise Foam Mat
    Have a problem
    with this product?
    #4

    Yes4All Interlocking Exercise Foam Mat

    Thick floor mat with easy installation

    1  experts agree 1  experts disagree
    WHY WE LIKE IT:

    If you want to cushion your falls in your home gym, you might want to cover the floor with foam mats or tiles. You can land on this material without hurting yourself when you do burpees or jumping jacks. Yes4All Interlocking Exercise Foam Mats are made of foam tiles that fit together. Each tile is 0.5 inches thick and can be moved around to suit your workout space.

    Each EVA foam tile is 2 feet by 2 feet and fits together with the other tiles like a puzzle. Sets that cover 24, 48, or 120 square feet can be bought. Because the tiles fit together, you can use as many as you need to make a floor for your home gym. And, unlike some other interlocking mats, these mats come with edge pieces to finish the edges of each tile.

    Pros (reasons to buy)

    Easy to set up
    It comes in different sizes
    It comes with edge pieces

    Cons (reasons to avoid)

    Moves with a lot of intensity can unlock mats

    What other experts liked

    Easy to put together, and there are a lot of edge pieces. Quality was about what I was hoping for.

    What other experts didn't like

    It's easy for edges and corners of borders to erode.
    The Spruec
  • Gorilla Mats Premium Large Exercise Mat
    Have a problem
    with this product?
    #5

    Gorilla Mats Premium Large Exercise Mat

    A multifunction mats with strong surface

    1  experts agree 1  experts disagree
    WHY WE LIKE IT:

    If you only need a small space to work out, you could put a heavy-duty mat over your home gym floor or use it in your garage, basement, etc. Gorilla Mats Premium Large Exercise Mats are made of foam to make a strong surface for weightlifting, aerobics, plyometrics, or any other fitness activity. The mat is 0.25 inches thick and can be rolled up and moved to a different place.

    In addition, this home gym floor mat has comfort padding that gives pressure points a lot of cushions, and the textured, non-slip back ensures this mat stays on the floor. If you need more coverage, you might want to use two mats on your home gym floor.

    Pros (reasons to buy)

    Extra-large size
    Durable
    Several colors to choose from

    Cons (reasons to avoid)

    Heavy

    What other experts liked

    It's big, sturdy, and won't slip, and you can use it for cardio, yoga, or as an extra cushion under your exercise equipment.
    The Spruce

    What other experts didn't like

    Yo Gorilla also says that the mat might be slightly slippery until the top layer gets worn down.
    The Fit Careerist
  • American Floor Mats Fit-Lock 3/8 Inch Heavy Duty Rubber Flooring
    Have a problem
    with this product?
    #6

    American Floor Mats Fit-Lock 3/8 Inch Heavy Duty Rubber Flooring

    A thick gym mat with a smooth surface

    1  experts agree 1  experts disagree
    WHY WE LIKE IT:

    The American Floor Mats Fit-Lock 3/8 Inch Heavy Duty Rubber Flooring is an excellent cheap puzzle-piece solution that works well in small spaces. The company cut its rolled mat into floor tiles that fit together as many foam mats do. They are still strong enough to hold up to heavy lifting, though. In addition, Fit-Lock tiles have a smooth surface and thick layers that are easy to clean with a mop and soapy water. Plus, they don’t have the smell of horse stall mats.

    Pros (reasons to buy)

    It comes in many different colors
    Heavy-duty thick rubber
    Good lock system that stays in place
    Simple to set up and move

    Cons (reasons to avoid)

    Quite expensive

    What other experts liked

    They fit together well, and after 20 minutes, there was no smell left.
    Taylor W

    What other experts didn't like

    They look great and seem to go together unless you are right on top of them.
    A. Chang
  • Rubber-Cal Shark Tooth Heavy Duty Mat
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    with this product?
    #7

    Rubber-Cal Shark Tooth Heavy Duty Mat

    An eco-friendly floor mat with heavy-duty function

    1  experts agree 1  experts disagree
    WHY WE LIKE IT:

    Heavy-duty “Shark Tooth” mats protect regular base flooring like armor. These Rubber-Cal Shark Tooth Heavy Duty Mat are made to hold heavy weights or equipment while protecting the floor below. Weights and machines used for working out can do a lot of damage to floors that aren’t protected, like wood.

    In addition, with a heavy equipment floor mat like this in place, you won’t have to pay to fix the floor, which would be a waste of money. Because this home gym floor mat is made from recycled rubber, this one of the best floor mats for home gyms is eco-friendly flooring for people who care about the environment.

    Pros (reasons to buy)

    Easy to install
    Easy to maintain
    Durable
    Shock-absorbent
    Water-resistant
    Soundproof

    Cons (reasons to avoid)

    Expensive
    Heavy
    Poor insulator

    What other experts liked

    The mats are made of thick, flattened rubber. There are two sides: one is rough and goes down, and the other is smooth and goes up.
    Alan C. Bryant

    What other experts didn't like

    Even after two months, it still stinks.
    Andrew williams
  • Gxmmat Ultra Durable Extra Large Exercise Mat
    Have a problem
    with this product?
    #8

    Gxmmat Ultra Durable Extra Large Exercise Mat

    An extra large mat that can't be torn and scratched

    1  experts agree 1  experts disagree
    WHY WE LIKE IT:

    Since fewer pieces mean less shifting and more stability, many prefer to work out in a room with carpet on one large mat. When you want to work out, the Gxmmat Ultra Durable Extra Large Exercise Mat is easy to roll out, and it has an extra-large surface area for all kinds of cardio, core, and weight training exercises.

    The mat has two sides that don’t slip, so you can use it without shoes if you want to. It is also made with 7 mm memory foam to make it comfortable and stable. The foam can’t be torn, scratched, worn down, or crushed, and this home gym floor mat comes with three Velcro straps and a carrying bag so it can be rolled up and put away easily.

    Pros (reasons to buy)

    A two-sided surface that doesn't slip
    Easy to move
    It has Velcro straps
    A bag to carry it

    Cons (reasons to avoid)

    Sizes only come in one
    Only one choice of thickness

    What other experts liked

    I'm a Boxer for a living. I needed a mat for my boxing gym, and these are perfect. They don't slip and are easy to clean and my clients love them, too.
    Dashaun johns

    What other experts didn't like

    I saw little black spots all over the mat.
    Christi R. Siedlecki
  • IncStores Premium Durable Rubber Mat
    Have a problem
    with this product?
    #9

    IncStores Premium Durable Rubber Mat

    A rubber mat with easy to roll design

    1  experts agree 1  experts disagree
    WHY WE LIKE IT:

    This IncStores Premium Durable Rubber Mat is the most popular rubber mat option. They are great for home gyms, exercise equipment mats, semi-portable exercise mats, and general rubber gym mats. These rubber mats are easy to roll up and store when you don’t need them.

    You can use them as a permanent rubber flooring solution by butting the mats together and taping the edges with double-sided carpet tape. You can use these exercise mats indoors or outdoors and cut them to fit your needs with a utility knife and a straight edge. People have used these mats successfully for yoga, gym, and mats for exercise equipment.

    Pros (reasons to buy)

    Multifunction
    Durable
    Easy to clean

    Cons (reasons to avoid)

    Inconsistency in its shape

    What other experts liked

    The flecks of color on this mat make it look nice and easy to clean.
    Andover Meadow

    What other experts didn't like

    Because the mats aren't square, there are gaps between them that are easy to see.
  • MRO Extra Large Exercise Mat
    Have a problem
    with this product?
    #10

    MRO Extra Large Exercise Mat

    A durable mat with three layers design

    1  experts agree 1  experts disagree
    WHY WE LIKE IT:

    This MRO Extra Large Exercise Mat may be pricey, but it could be worth the extra money for people who want a single mat that can be used for many different things and is easy to move around. Its 72 square feet should be big enough for two people to use, and its three layers make it durable and comfortable.

    But if you want a mat that’s easy to roll up and store after every workout, keep in mind that this one weighs about 44 pounds, so it’s not as easy as putting away a regular yoga mat. However, this product is included on our best floor mats for home gyms list because it is worth the money for its quality and durability.

    Pros (reasons to buy)

    Simple to clean
    Durable
    Comfortable
    Multifunction

    Cons (reasons to avoid)

    Costs a lot
    Thinner than other choices

    What other experts liked

    The MRO Premium Exercise Mat is very strong, durable, and resistant to wear and tear. It is perfect for very intense workouts.
    Hot New Product Reviews

    What other experts didn't like

    The way the mat was cut is terrible—none of the four corners are even close to being square.
    G. Larson

Conclusion: Best Floor Mats for Home Gyms

According to our best floor mats for home gyms list, if you are looking for a durable option for a new gym floor in your home gym, you can try the BalanceFrom Puzzle Exercise Mat. Moreover, it comes in three colors and six thicknesses, so you can choose the one that best fits your workout needs.

In addition, the ProSourceFit Puzzle Exercise Mat can meet your needs if you need to cover a large area or are on a tight budget. Its textured surface keeps you from slipping and gives you a grip even when you’re sweaty. It is also comfortable and durable because it is made of EVA foam.

However, you can read our list of best floor mats for home gyms above and consider some of your conditions and what you need to find products that suit you. Additionally, if you are looking for a standing desk mat that can help you have a better work habit, you can see our list of the best floor mats for standing desks. See you in another article!

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